Techniques are how you fight back.

Honing the right habits and strengthening core mental and physical competencies are perhaps the most important steps to combatting pain. They're also the only part of the pain process that is fully controllable by you.

5 Techniques For Dealing With Nerve Pain

If you’re dealing with nerve pain, you’re likely used to pain without a specific explanation or solution. This can be very alienating, but keep in mind: approximately 40 million Americans are dealing with the same issue. Nerve pain can be caused by cancer, HIV, diabetes, shingles, trauma, toxins, vitamin deficiencies, Lyme disease, and much more. […]

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